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Day
May 10, 2017
Thursday May 11th
May 10, 2017
Siteplicity
Uncategorized
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WOD
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Strength-Deadlifts 5,5,,3,3,3 Last three sets are 70 80 90 percent Wod- 5 rounds 5 Deadlifts 315/225 Run 400 2/1 rope climbs
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