Strength- Push Press3,3,3,3,3,3 at 80-90 percent Remember to buy your gift cards for friends! Get their butts in here. The guilt of an unused gift card is powerful tool. link to purchase is below. https://trial-b163f0cd.sites.zenplanner.com/retail-product.cfm?productId=68E42ACC-8561-492D-9F2B-7667909610FC   Workout 14.1 MEN – includes Masters Men up to 54 years old Complete as many rounds and reps as...Read More