Strength
Strict press. 8,8,8,8,8
WOD
100 Overhead Squats 75/55
Everytime you drop the bar 10 bar facing burpees.
Call us: 813-440-8882
Strength
Strict press. 8,8,8,8,8
WOD
100 Overhead Squats 75/55
Everytime you drop the bar 10 bar facing burpees.