27 Dec /0 Comments/WOD Wednesday December 28th 12/28/16 Strength 5×3 Power Position Power Hang Snatch For time: Time Cap 25min 500m Row 50 Deadlifts 95/65 50 Hang Power Snatch 95/65 50 Over Head Squat 95/65 50 Push Press 95/65 500m Row