Workout 1
15 Minutes – split how you want
25 Cal Ski
1 Yoke Carry
10 sandbags over your yoke
Workout 2
12 Minutes Alternating rounds with a partner (scale back movements and/or by doing 5,6,7, or 4,5,6 reps)
6 Buprees over your bar
7 snatches 95/65
8 toes to bar
Workout 3
10 Minutes for both partners to find max weight in 1 round of UNBROKEN “DT”
The unbroken complex is
12 deadlifts
9 Hang cleans
6 shoulder to overhead