Partner workout
Sunday Funday
Wod 1
16 Minutes Split how you want
600m Row
20 toes to bar
20 Burpees over your rower
Wod 2- 12 Minutes- Alternating rounds
200 M ski
2 Rope climbs (or 4 pulls)
Wod 3
150 wall balls for time, split how want
Partner workout
Sunday Funday
Wod 1
16 Minutes Split how you want
600m Row
20 toes to bar
20 Burpees over your rower
Wod 2- 12 Minutes- Alternating rounds
200 M ski
2 Rope climbs (or 4 pulls)
Wod 3
150 wall balls for time, split how want