Sunday Funday- Wod is out front today. be ready to go by 10;15
30 Minute Partner Amrap
Partner Sandbag run/walk to end of sidewalk
30 Kb Swings
30 Slam Balls
30 Partner Sandbag lunges
30 Air squats
Sunday Funday- Wod is out front today. be ready to go by 10;15
30 Minute Partner Amrap
Partner Sandbag run/walk to end of sidewalk
30 Kb Swings
30 Slam Balls
30 Partner Sandbag lunges
30 Air squats