Sunday Funday
Partners!
Wod 1-
8 minutes You go I go
Outside
6 KB swings
6 KB squats
Run 150
Wod 2
9 Minutes You go I go
8 Burpees
8 Pull ups
Wod 3
10 Minutes (split work as needed)
20 single DB snatches
20 Wall balls
Sunday Funday
Partners!
Wod 1-
8 minutes You go I go
Outside
6 KB swings
6 KB squats
Run 150
Wod 2
9 Minutes You go I go
8 Burpees
8 Pull ups
Wod 3
10 Minutes (split work as needed)
20 single DB snatches
20 Wall balls