Workout- Teams of 2
Workout 1-split the work
12 Minute Amrap
25 cal row
200 Meter run together
30 foot handstand walk or 6 wall walks
Workout 2
10 Minutes
16 clean and jerks, 135/95
4 Rope Climbs
Workout 3
16 Minute Amrap
50 Pull ups
50 Burpees over your bar
50 cal ski
50 Snathces 95/65
50 bike cals
How far can you get into the 2nd round of this??? can you make it to the 2nd round