Wod 1
16 Minutes
Ski 250
30 Partner wall balls
Run 200 (together)
15 Power Cleans 155/105

10 Minutes (split how you want)
16 HSPU
24 Pull ups
32 Hang DB Clean And jerk 70/50

Wod 3
12 Minutes
Row 400
12 Sb cleans over shouler 150/100
12 Burpees over your rower