Workout 1- Teams of 2
11 minute Amrap
28 Cal Ski
14 Synchro DB snatches
14 Handstand Push ups
14 Synchro Toes to bar
Rest 2 Minutes
Straight into 4 minutes
21-15-9
Clean and jerk
Burpees over your bar-
IF you complete the 21-15-9 go for max reps of burpees over your bar.

Wod 2
17 Minutes
200 Foot Single arm farm carry (at side)
50 Cal Row
200 Foot single arm OVERHEAD kb carry
50 Goblet squats