Partner workouts
Wod 1
14 MInute Amrap split how you want
26 Wall balls
4 Rope Climbs
26 Cal row

Wod 2- split how you want
12 Minutes
Run 200 together
10 Clean and jerks
Increase weight every round. if you make it to the final weight stay there for remaining rounds
***weights are
95/135, 105/155, 115/185, 125/205

-keep your bar out with weights on it for burpees over your bar next round

Wod 3, 14 minute amrap split how you want
16 DB snatches 70/50
20 Toes to bar
16 Burpees over your bar
20 single db goblet squat 70/50