Teams of 2- split how you want
Workout 1- 14 Minute Amrap
25/20 Cal Bike
5 Rope climbs
60 Wall balls
25/20 cal bike
5 Rope climbs
60 Db snatch
25/20 cal bike
5 Rope climbs
60 Toes to bar
Can you make it through a round?

Wod 2- Pull Push Pull Push
12 Minutes – split how you want
Row 30/26 cals
25 Bench (will figure weight for your team, spot your partner)
20 cleans 185/135
15 Burpees over your bar

Wod 3-5 rounds for time- 15 Minute cap
Run 200 together
20 Hspu
15 Synchro devil press