Ashley has been a familiar face as a member of Train Harder CrossFit for at least the past 5 years. When the opportunity came up to get into the coaching side of things she took it and ran with it. When she isn’t busy coaching, planning events, or keeping things organized at the gym you will most likely find her taking or studying for another CrossFit or fitness related course. Her passion for learning and improving not only shows in her workouts, it shows in her coaching. Her experience with coaching spans back at least 10 years. She owned and coached daily at a cheer and tumbling gym for many years. With all that experience in coaching the transition to coaching CrossFit, something she loves and participates in everyday, was easy for her.

Ashley is full of knowledge and gaining more daily. If you ever have any questions be sure to ask her. If she doesn’t know the answer she will find out. She truly loves to learn and gain knowledge.