Saturday Through Monday

Memorial Day weekend schedule

Weekend schedule!

We would like as many people as possible to do the Hero Workout “Murph” at 10pm on Saturday. Doing this workout at night is a unique way our gym honors this fallen Hero.

We’ll help you pick the best version of the workout for you. The important thing is to show up.

Saturday Hours-

8am to 9am is open gym.

9am to 10am weightlifting

Saturday 10pm-Murph

Sunday-closed

Monday-closed

Tuesday regular schedule

Get outside the gym on Sunday and Monday! Spend time with family and friends. Use your fitness!