We are open from 8-11am. There are classes and open gym at that time
Classes are
8AM endurance- we are running 400’s tomorrow. need to get ready for the 2nd Annual Bill Turkey Sandwich 5k
9am Mobility with Amanda
10am Chipper wod saturday 30 minute cap
partner wod
100 Kb Swings
100 Double Unders
100 Walking lunges with your KB
100 Wall Balls
100 Tire Flips
100 Slam Balls if you make it that far