Sunday Funday Fight Gone bad style. Score is total reps.

Not every team needs their own equipment out.
Not every team needs their own equipment out.
We will be rotating through stations. It makes no difference which station you start at

3 Rounds through this sequence. split how you want. Go in order no matter where you start.

2 Minutes Wall balls
2 Minutes row for cals
2 minutes Burpees
2 Minutes Clean and jerks 135/95
2 Minutes sit ups
Rest 2 Minutes