Wod 1- 10 Minutes Alternating Rounds
5 Pull ups
10 push up
15 Squats
*pick a scaling option that lets you finish a round in under minute

Wod 2
10 Minute Amrap Split how you want
12 no drop Power cleans 135/95 *no drop means hang onto the bar, touch and go and lower your last rep to the ground
12 Burpees over you bar

wod 3- 8 minute Amrap
1 Partner works on the barbell while the other partner farmer carries. Switch after every farmer carry.
*barbell amrap is the score that counts
9 Thrusters
9 toes to bar