Being a part of the Army National Guard Emily is no stranger to teamwork and being in a leadership role. Emily has been around the gym for years and was a always a great client to have in class. One of the most important qualities we look for in a Coach is if they were a good student. It’s pretty tough to teach a class if you are having trouble going with the flow during class as a client.
When she inquired about coaching it was and easy choice to bring her on board.
Something you might not know about Emily is she was a very competitive swimmer. Along with that swimming background, her years of coaching swimming, and her love and knowledge of CrossFit you can rest assured that you are in good hands when she is coaching a class.