Day

August 3, 2021
Games Day!Warm Up1:00 per side, Wrist Stretch1:00 Deadhang from Pull Up Bar600m run (broken into 200m) 10 Thrusters 3 wall walks Warm up to your thruster weight and find your wall walk spot Event 4 of the 2021 CrossFit Games10-9-8-7-6-5-4-3-2-1Wall WalksThrusters 185/135Time cap 20 minutes Scale to 95/65 if you want a shot at finishing...
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